5 Ways to Deal with Energy Drains

5 Ways to Deal with Energy Drains

Identifying productivity, emotional and identity microstresses that burn you out

Special Offer for the Holidays - $99

Special Offer for the Holidays - $99

Get 45 minutes of 1-on-1 grief resilience support for the holidays

What Is the 'Right' Way to Grieve?

What Is the 'Right' Way to Grieve?

Discover your version for healthy grieving

An invitation and update

Stepping into 2026 with a grief support community and post-holiday reset

When Life Takes an Unexpected Turn

We each find ways to move forward after those grief experiences which disrupt our lives & break our hearts

Special Offer for the Holidays - $99

Get 45 minutes of 1-on-1 grief resilience support for the holidays

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grief supportgrief support
+2+2
An invitation and update

An invitation and update

Stepping into 2026 with a grief support community and post-holiday reset

Alison Pena
Alison Pena
resilienceresilience
+2+2
When Life Takes an Unexpected Turn

When Life Takes an Unexpected Turn

We each find ways to move forward after those grief experiences which disrupt our lives & break our hearts

Alison Pena
Alison Pena
Special Offer for the Holidays - $99

Special Offer for the Holidays - $99

Get 45 minutes of 1-on-1 grief resilience support for the holidays

Alison Pena
Alison Pena
productivityproductivity
+2+2
5 Ways to Deal with Energy Drains

5 Ways to Deal with Energy Drains

Identifying productivity, emotional and identity microstresses that burn you out

Alison Pena
Alison Pena
Self-Love Is Not Always Easy

Self-Love Is Not Always Easy

Give Yourself Grace, Forgive Mistakes and Celebrate Wins

Alison Pena
Alison Pena
How Labels Promote Dangerous Assumptions

How Labels Promote Dangerous Assumptions

The pros and cons of diagnosing grief as a mental health condition

Alison Pena
Alison Pena
Age Is Not a Character Flaw. It's a Fact.

Age Is Not a Character Flaw. It's a Fact.

Negotiating Limitations in Powerful Ways

Alison Pena
Alison Pena
Vulnerability and Storytelling: the changing face of grief

Vulnerability and Storytelling: the changing face of grief

How to reframe your future when the world breaks your heart

Alison Pena
Alison Pena
Stop Being Afraid to Say or Do the Wrong Thing

Stop Being Afraid to Say or Do the Wrong Thing

Learn these 5 tips to better support grieving family and friends after a loss

Alison Pena
Alison Pena
3 Ways to Solve Problems When You Are Grieving

3 Ways to Solve Problems When You Are Grieving

The key is clarity

Alison Pena
Alison Pena
What is your "good enough"?

What is your "good enough"?

How to improve your mental health with good decisions

Alison Pena
Alison Pena
What Is the 'Right' Way to Grieve?

What Is the 'Right' Way to Grieve?

Discover your version for healthy grieving

Alison Pena
Alison Pena
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